Rolled Oats: Oats are a whole grain and a great addition to any diet. They contain loads of vitamins and minerals as well as fiber and antioxidants. If you become eligible after this date, your state pension will increase every week you defer, as long as you defer for at least nine weeks. Yes! These bites freeze really well! Freeze them on a baking sheet until solid and then transfer them to a freezer bag. They will keep well for up to 3 months and can be thawed in the fridge. Recipe Notes and Tips Scoop with a small ice cream scooper and place the balls on the prepared baking tray with the parchment paper. Let them set in the fridge for about 30 min.Store in an airtight container.Enjoy!

I'm super excited to bring you this recipe from The Low-Calorie Cookbook by Megan Olson. Megan blogs over at Skinny Fitalicious and she's a certified nutritionist. I couldn't wait to make some of these recipes from her new book to get some goodness in! Yes, you can get creative with the presentation. Drizzling additional melted chocolate on top or dusting them with powdered sugar can add an extra touch of elegance. Other Sweet Healthy Recipes You May Like To Try The company, Mushroom Cups, uses high-quality organic Peruvian Arabica coffee, then adds an extract made from chanterelles and cordyceps. These mushrooms give an extra boost of vitamins D and B and increase cellular energy production. Both of those factors make your cup of coffee keep you energized for longer.Government allows houses to be split into flats without planning permission: Who are the winners and losers? Cereal - This recipe uses rice krispies cereal. I would not recommend substituting any other cereal. cup + 2 Tbsp granulated erythritol (either Swerve or Lakanto - use coupon code ANNIE for 20% off Lakanto products!)

Optional – mini chocolate chips for base, vanilla extract, coconut sugar, oat flour, protein powder or plant-based protein, etc. Puffed quinoa– These Chocolate Crunch Balls are made with puffed quinoa. But that can be substituted for puffed rice in a pinch. Yes, you can use your favorite type of chocolate, be it dark, milk, or white, to make Chocolate Crunch Bites. The choice of chocolate will determine the overall flavor.I'm a postman - morale is at an all-time low: What posties REALLY think of Royal Mail... and why you're waiting weeks for post Remove the bowl of melted chocolate and butter from the microwave and use a spatula, wooden spoon or tablespoon to stir the mixture well. A lot of us love our morning cups of coffee, and maybe even more during the day. The downside to that cup of coffee is the crash that comes when it wears off. For this reason, I am currently loving Go Sharp Mushroom Coffee. It uses mushroom extracts to give you steady focused energy, without the jitters, and without the crash.

Coconut Oil: A little coconut oil adds a delicate flavor as well as helping to make the chocolate silky smooth. In a separate bowl, add the chocolate and coconut oil. Melt in 30 second increments in the microwave or use the double boiler method over medium heat.Add in the crispy rice cereal and the chopped nuts. Can also add mini chocolate chips here if desired.