lt;p>wheat flour, vegetable oils (palm, rapeseed), honey mustard onion seasoning 6,8% [sugar, salt, onion powder 10%, flavourings, mustard powder 5%, colours (paprika extract E160c), honey powder 0,1%], Salt, sugar, yeast, emulsifier (sunflower lecithin).</p>

lt;p><strong>Wheat flour</strong>, Vegetable oils (Palm, Rapeseed), Jalapeno Seasoning 6.8% [Sugar, Salt, Pepper Powder, Paprika Powder, Jalepeno Pepper Powder 1%, Corn Starch, Flavourings], Salt, Sugar, Yeast, Emulsifier (Sunflower Lecitin). Contains <strong>Gluten</strong>.&nbsp;</p>

Energy density is the amount of calories per gram of food consumed. Foods that are water-rich and have less fat, contain less calories. Wheat flour, Vegetable oils (Palm, Rapeseed), Jalapeno Seasoning 6.8% [Sugar, Salt, Pepper Powder, Paprika Powder, Jalepeno Pepper Powder 1%, Corn Starch, Flavourings], Salt, Sugar, Yeast, Emulsifier (Sunflower Lecitin). Contains Gluten. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer.

Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day). Allergy information: Contains Gluten and Mustard. May contain traces of celery, peanuts, sesame and Milk Product lt;p>For Allergens, see the ingredients in <strong>bold</strong>. May contain traces of <strong>Mustard, Celery, Peanuts, Sesame</strong> and <strong>Milk Products</strong>.</p>lt;p><strong>Nutrition</strong>&nbsp;<strong>Information:</strong></p> All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Examples

To ensure your current session is maintained i.e. it makes sure you are logged in and stay logged in Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Leisure Activity Level wheat flour, vegetable oils (palm, rapeseed), honey mustard onion seasoning 6,8% [sugar, salt, onion powder 10%, flavourings, mustard powder 5%, colours (paprika extract E160c), honey powder 0,1%], Salt, sugar, yeast, emulsifier (sunflower lecithin).lt;p>Store in a clean, cool and dry environment, away from direct sunlight and heat.&nbsp;&nbsp;&nbsp;</p>