The protein content varies between 30-80%, and it can include numerous protein sub-fractions. Whey protein concentrate benefits: The choice of whey you choose should depend on your goals, budget and allergies. As whey concentrate has a significantly higher amount of lactose, it’s better to opt for isolate if you’re lactose intolerant. However, as isolate requires more processing than concentrate, it is also more expensive. Whey isolate benefits: Experience supreme quality with Impact Whey Isolate, a protein powder renowned for being one of the purest around.

Amino acids. Whey protein is a complete protein, with nine essential amino acids. Your body makes amino acids, but they’re not the kinds found in whey and whey isolate protein. Amino acids aid in building muscles and creating new immune cells for your body.

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Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin), Colour (E150a), Flavouring, Sweetener (Sucralose) Whey isolate has a protein content greater than 90%. It also has lower lactose content than whey concentrate. Whey Protein Isolate (Milk) (96%), Emulsifier (Soy Lecithin), Natural Flavouring, Colour (Beetroot Red), Sweetener (Sucralose) Cinnamon Roll: ΑπομονωμένηΠρωτεΐνηΟρού Γάλακτος ( Γάλα) (94%), Αρωματικό, Γαλακτωματοποιητής (Λεκιθίνη Σόγιας), Γλυκαντικό (Σουκραλόζη), Αλάτι. Whey Protein Isolate (Milk) (96%), Emulsifier (Soy Lecithin), Natural Flavouring (Sulphites), Colour (Beetroot Red, Anthocyanin), Acid (Citric Acid), Sweetener (Sucralose)

Anyone avoiding artificial ingredients and sweeteners — this formula contains artificial flavors and sucralose as a sweetener. Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin), Colour (Beetroot Red), Flavouring, Sweetener (Sucralose)For mixability, the whey isolate mixes very well in water, milk, or almond milk, It doesn’t clump up and is easily shaken up or blended.

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Διατροφικές Πληροφορίες

Heads up, these details are based on unflavoured Impact Whey Protein (30g serving). The nutritional content may vary based on the flavour you choose. Hydrolysate. When whey protein is hydrolyzed, its protein chains are broken down, which makes it easier to digest. This type of whey is most often used in infant formulas.

With between 17 and 22 grams of protein per serving in the whey concentrate, fats below two grams, and carbs below four grams, this macronutrient profile is great for those looking for a solid dose of whey concentrate protein while keeping other macros low. This blend contains 4.5g of BCAA that can potentially help boost recovery, and this product has a small, but notable, micronutrient profile in half of their flavor choices. Heads up, these details are based on Lemon & Lime Clear Whey Protein. The nutritional content may vary based on the flavour you choose. Protein powders can also be helpful for maintaining weight, as they can help your body repair and adapt muscle tissue, which is helpful for working out. Overall diet, exercise routine, sleep and stress all play an important role in weight management, so bear this in mind. They have two different nutritional profiles and two different purity profiles. But if you’re a beginner you will most likely see similar results using either one of these whey proteins.Weight gain. Since whey protein aids in muscle growth, it helps you gain weight from the additional mass. Otherwise, whey protein is low in calories. ‌ This formula contains 4.5g of naturally occurring BCAAs, which may be helpful in recovery after intense exercise ( 2). BCAAs are branched chain amino acids and are three of the nine essential amino acids, meaning you need to consume them through supplementation or food because the body doesn’t readily make them. But they are imperative for healthy function. When it comes to finding a high-quality bar, you'll want to look at fibre, sugars and saturated fat content. Ideally you'll want to have a protein bar with minimal sugars and a saturated fat content of lower than 5g per serving. If it also contributes to your daily fibre intake then that's an added win and usually indicates a higher degree of quality.